HEART RATE MONITOR BUYER'S GUIDE
Measuring your heart rate is an excellent way of improving your management of effort during training sessions.
Just choose the features you need by following the tips below!
The choice of heart rate monitor depends on your sport, according to 3 specific needs: monitoring your heart rate, measuring the exact quantity of calories burned and managing effort during exercise.
MONITORING YOUR HEART RATE
If you want to get back into sport while keeping an eye on how healthy your heart is,
choose a simple but complete product, which monitors your heart rate in real time
with the aid of a cardio belt or optical HRM watch.
MEASURING THE EXACT QUANTITY OF CALORIES BURNED
If you have a precise weight gain or loss target,
you should know that heart rate is one of the best solutions for measuring calories burned.
Choose an HRM watch with a calorie counter function.
MANAGING PHYSICAL EFFORT
If you want to learn how to manage your efforts to achieve a set target, there are HRM watches with the following functions:
Pierre-Antoine
Your health and well-being electronics expert
If you want to measure other parameters, don't forget that some GPS watches are compatible with cardio belts.