Road

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regularite_jogging
Admit it, you often have a good excuse to avoid going out for a run: it's too hot, too cold, you don't have enough time, your feet ache, no one is motivated, etc. But this time, let's do it right: after the summer holidays, the plan is to make a fresh start by running regularly! So, how do you go about it?
etre marathonien

The 26.219-mile distance is becoming increasingly popular among runners, despite their sometimes inadequate training.Naturally, the desire to run a marathon is consistent with a balanced sporting life.However, take care not to embark on this adventure for the wrong reasons

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premier marathon


Running 42.195 km is not to be taken lightly. Particularly when you want to achieve a good time. That's why it's so important to organise yourself properly during the months preceding the big day. The countdown has already begun…

(3)
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