Should you run a preparatory race before a major objective?
11 advice
What strategy should you adopt to achieve the best possible result during your race?
The sequence of training sessions are extremely important for athletes.
It's by being diligent and by following a training plan that one best prepares to run a half-maratho
The Triathlon: how to tackle the running stage ?
Découvrez nos conseils pour arriver le Jour J au top de sa forme…
What objective, how long, how many sessions per week?
Taking part in a timed event such as a half-marathon should not cause anxiety.
Training tips to help plan your season
How Cross Training can improve your performance at running
There are however certain tricks to help you get to the finish line.
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