It's by being diligent and by following a training plan that one best prepares to run a half-maratho
The Triathlon: how to tackle the running stage ?
Here are three tips for better preparing to overcome that inevitable 30k slump.
Are you a regular runner? Do you dream of running a marathon one day?
Découvrez nos conseils pour arriver le Jour J au top de sa forme…
Once you've tasted the joy of running
The secrets of marathon champions
Tout savoir sur le week-end choc
Running 42.195 km is not to be taken lightly. Particularly when you want to achieve a good time. That's why it's so important to organise yourself properly during the months preceding the big day. The countdown has already begun…
What objective, how long, how many sessions per week?
Taking part in a timed event such as a half-marathon should not cause anxiety.
A 10k is one of the first challenges for most running enthusiasts
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