- Moisten the electrodes (strip inside the product, pectoral part)
- Put on your T-shirt / crop top
- Clip the transmitter onto the 2 poppers 4.5 cm apart (universal grip system)
- Fit the transmitter to a heart rate monitor (Ant+ technology) or a smartphone with an application* (BLE - Bluetooth Low Energy - technology)
You are ready to start running!
* Some applications, such as "Decathlon Coach", are free
Looking around for a few days for a decent well priced Ant + heart rate monitor to pair to my Garmin Edge 810 cycling computer, this fitted the bill perfectly and the price was outstanding compaired to similar products offered by other manufacturers. Quick to pair up to my 810 and works flawlessly. I can highly recommend this product.